Health Disclaimer

What This Resource Is Not

Lumora explicitly does not provide:

• Medical advice or diagnosis: Content is not medical consultation and should not be interpreted as medical guidance
• Psychological treatment: This is not therapy, counseling or psychological intervention
• Nutritional recommendations: Content does not constitute nutritional advice or dietary guidance
• Treatment for eating disorders: This resource is not designed for or intended to treat eating disorders
• Mental health treatment: This is not a substitute for mental health professional consultation
• Therapeutic outcomes: No therapeutic or clinical outcomes should be expected from reading this resource

Individual Variation

Emotional and eating patterns vary enormously between individuals. Information presented describes common patterns observed in research and populations. Individual responses vary substantially and unpredictably.

What affects one person's eating patterns may have no effect on another's. What improves emotional regulation for some may worsen it for others. Individual variation is profound and substantial.

No Promised Outcomes

Reading this resource should not be expected to:

• Change eating behavior or patterns
• Improve emotional regulation or mood
• Affect body composition or weight
• Resolve emotional eating patterns
• Produce any other specific outcome

This is educational information, not intervention. Understanding information does not automatically produce behavior change or health improvement.

When to Seek Professional Help

Consultation with qualified professionals is appropriate for:

• Concerns about eating behavior or eating disorders
• Questions about nutrition and diet
• Mental health concerns including depression, anxiety or emotional difficulties
• Medical questions about physical health
• Personal concerns about any aspect of health or wellbeing

Qualified professionals include: physicians, registered dietitians, psychologists, licensed counselors, and other healthcare providers with appropriate credentials and training.

Content Accuracy

While reasonable effort is made to provide accurate information, this resource:

• Is not peer-reviewed or medically verified
• May not reflect the most current research
• May not apply to individual situations
• Summarizes complex topics that cannot fully capture nuance and variation

Users should verify important information through multiple sources and professional consultation.

Risk Assumption

Users assume full responsibility and risk for:

• How information from this site is interpreted and used
• Decisions made based on this content
• Any health or other outcomes related to site use
• Failure to seek professional consultation when appropriate

Vulnerable Populations

This resource is not appropriate for individuals with:

• Diagnosed eating disorders
• Active mental health crises
• Acute medical conditions
• Active substance use disorders
• Other significant health conditions

Individuals with these conditions should seek professional support rather than relying on self-directed educational resources.

No Substitute for Professional Care

This resource is educational only and does not substitute for professional healthcare. Professional consultation remains appropriate and important for personal health concerns.

Policy Updates

This disclaimer may be updated at any time. Continued site use constitutes acceptance of updated policies.

Contact

For questions about this disclaimer or health-related concerns, contact appropriate healthcare professionals. For site-related questions:

Lumora
22 Laurel Grove
Bath, Somerset
BA2 4JE
United Kingdom
Email: [email protected]
Phone: +44 1225 461 937

Last updated: February 2026